I took my camera to a local Stop and Shop yesterday and found products that exemplified the overpackaged and/or nutritionally deficient fare I generally avoid.
Check out the amount of space dedicated to powdered drink mixes.

I was primarily intrigued by these containers of Crystal Light, artificially flavored Peach and Natural Pink Lemonade flavor with Other Natural Flavor (?). These plastic containers each contained 8 separate plastic envelopes that are added to water. So much packaging so little nutrition.

I'm a great fan of oatmeal. I can buy the organic variety from the bulk bins in Whole Foods for about $1.25/lb. This morning I cooked it in about 20 minutes with raisins, apples and cinnamon, then added pecans and a little maple syrup. Delicious. Here's a shortcut from the supermarket shelves. For $12.63/lb you get lots of plastic, lots of sodium (320mg in this serving), and a long list of ingredients. Easier? At what cost to your health and the environment?


Here's a traditional product with new packaging. McCormick spices packaged in premeasured plastic pouches. At $1.99, the common spices in these packets (pepper, chili powder, thyme, paprika, etc.) sell for up to $122.46/lb. Yes, buying these spices in larger packages would initially cost more, but over time this kind of monetary and packaging waste would really add up.


Finally, a virtual early anniversary gift for my hubby. Here's a product with a brand tie-in you would appreciate. I would have gotten it for you if it had any nutritional value at all. But these fruit flavored snacks made with Real Fruit have corn syrup, sugar and apple puree concentrate as their top 3 ingredients along with a plethora of odd food colorings. Perhaps, you'll appreciate just knowing they are out there.

Are there any products you can't stomach?
4 comments:
This should be published.
I'm not a fan of canned vegetables (I prefer frozen or fresh). When the local farmer's markets start up again, I think I'm going to try my own canning/preserving. So excited! But I have to say, I also really love Apple Jacks cereal :)
okay, that made me laugh out loud... who eats green circles with red dots on them? hahaha. do you ever read consumer reports? this kind-of reminded me of the last page where they make fun of bad packaging or bad marketing.....
This is so cute. I too get amazed when I go food shopping at what they try to sell us. To me it is a bunch of junk. No thank you. I will stick with my real food.
Blessings,
Elizabeth
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